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In July 2023, my weight was 165 lbs, and for less than a month, I lost 25 lbs, turning my weight to 140 lbs.
With that being said, let’s dive into what worked out for me and what...
One of the notable health benefits of air-frying desserts is the reduced fat content. In comparison to traditional deep-frying methods, air frying minimizes the amount of fat absorbed by the dessert. The result is lighter and...
Whey protein is one of the most popular protein powders available. It is a complete protein, containing all nine essential amino acids required by the body. It is easily digestible and quickly absorbed by the body, making...
Muscle cramps are involuntary contractions of muscles that can result in discomfort, pain, and temporary loss of muscle control. These episodes often occur suddenly and can range from mildly irritating to...
Cancer can be a devastating disease, but with the right tools and knowledge, we can take steps to catch it early and increase the chances of successful treatment. One of the most common cancer screening methods is...
Under-sink water filters are essential devices that significantly enhance the quality of tap water, offering various benefits in real-life scenarios. These filters are designed to eliminate a broad spectrum of contaminants present in...
Cancer diagnostics, literally, in the last few years, has been really revolutionized. There are two tests that have done this. The first one is called a full-body MRI. There have always been scanners, but now...
A radiant, healthy smile has a profound impact on self-confidence and influences our social and professional interactions. The psychological benefits of feeling positive about our oral health and...
Some people get really anxious about tracking their sleep and they live and die by those numbers. So if you’re one of those people who over-tracks their sleep, which results in changing your...
One of the air fryer’s standout features is its ability to create healthier versions of favorite dishes by significantly reducing the need for oil. This makes it an attractive option for those mindful...
Having worn Apple’s most recent watch for a few weeks, the Apple Watch Series 8 appears indistinguishable from the previous Apple Watch Series 7 and shares many of its features. The Series 8...
Why is protein intake so important for us? Protein intake is basically the third important fragment after keeping glucose curve levels steady when it comes to diet. People might think that protein intake is...
Sitting at a desk working and studying all day made me feel depressed and out of breath. After acquiring the Nanoleaf Shapes Triangles and Mini Triangles smart lights, my sense of awe, relief, and...
People have forgotten how to eat in a way that keeps your glucose curve under control. That means measuring your glucose all the time and seeing when it goes up and when it goes down. That is...
Almost everyone does not like to cook in a small kitchen especially when it gets hot in the kitchen. I mean the huge stoves that reach temperatures of up to 400 degrees, not to...
Updated March 27,2024
The PETLIBRO auto cat feeder comes with a collar tag sensor that generates insightful data reports by monitoring your pet’s meal times and frequency, providing you with a comprehensive understanding of their…
